Lupus ~ The “Silent” Disease

Growing up in the southern region of the United States, as children we often overheard of someone’s daughter, niece or female cousin having lupus but no one really knew what “it” was.

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Heart Health Awareness

Did You Know?……That walking at least 30 minutes most days of the week can reduce your risk of getting heart disease?

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Ready, Set, Go!

Ladies it’s that time of year again where many of us make that common New Year’s resolution to finally lose weight.

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P90X Squat X Press

“Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth.” ~ 3 John 1:2

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Raising Health Awareness

Did You Know?…… According to the National Diabetes fact sheet, there are 2.5 million children and adults living with diabetes in the Unites States as of November 2011?

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Buying or Renting

Owning a fine home, adequately maintained and occupied is easily accessible in many parts of America.

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Fighting Poverty!

In today’s market of commerce, it is easy to become blind-sided by one’s opportunity to fight poverty.

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